Mortatti, Arnaldo LuisLima, Dayvson Silva de2021-12-272022-06-152021-12-272022-06-152020-11-20LIMA, Dayvson Silva de. Análise da carga interna de treinamento e do estresse percebido durante duas semanas de treinamento com diferentes volumes de treino em atletas de treinamento funcional de alta intensidade. 32 f. Trabalho de Conclusão de Curso (Graduação em Educação Física - Bacharelado) - Departamento de Educação Física, Universidade Federal do Rio Grande do Norte, Natal, 2020.https://repositorio.ufrn.br/handle/123456789/48042OBJECTIVE: To analize the internal training load (ITL) and the stress showed during two weeks of training with different loads regarding high intensive functional training athletes. METHODS: 14 individuals (age 31.0 ± 5.1, weight 86.3 ± 8.2, height 176.8 ± 3.8 and BMI 27.6 ± 2.5), high intensive functional training athletes were accompanied during 8 sessions of high intensive functional training held during two consecutive weeks, one session a day. The internal training load was measured using the Rating of Perceived Exertion (RPE) of the session during all the training sessions and the stress showed was measured using the questionnaire DALDA (Daily Analysis of Life Demand in Athletes). The normality, homogeneity and sphericity tests were used. The t test for a paired sample was used to compare ITL and External training load (ETL) between the two analyzed weeks and the stress showed was evaluated using the Pairwise method. RESULTS: Higher ITL values were found in the second week of training (P<0,05), although the ETL was similar between the weeks. There were no differences in the stress sources between the weeks even though there was a difference regarding the stress symptoms between the first week and the pre training (P<0,05). CONCLUSION: There were differences in the ITL, evaluated using the SPE of the session, even with similar weekly external load averages, though, the internal training load does not seem to directly influence the stress signs and symptoms in IFT athletes.CrossfitPSE da sessãocarga externa de treinamentoCrossfitRPE of the sessionexternal training loadbachelorThesis