Aromaterapia e automassagem para promoção em saúde mental no centro de apoio operacional às promotorias de justiça de defesa da saúde: um projeto de intervenção

Abstract

This is an intervention project that aims to implement aromatherapy and self-massage to promote the mental health of workers at the Operational Support Center as Health Prosecutors (CAOP-Saúde). The target audience is 12 workers between internships and permanent employees. For the development of the project, the following stages are proposed: I- Moment of welcome through a conversation circle in which participants will be invited to share their emotions, experiences and experiences in the context of self-care in mental health; II- Moment of the Workshop to be conducted by a professional specialized in self-massage and aromatherapy, in order to train and sensitize workers in the sector in self-care in mental health; III- Moment of implementation of the practices. It is believed that the multiple attributions of the servers in the scenario in question are weaknesses for the execution of the proposal, however, the low cost and ease of execution of the proposed practices make them feasible. It is expected to contribute to the improvement of quality of life conditions at work and, consequently, the mental health of workers in the sector.